A Complete Guide on How to Use a Hot Air Brush to Curl Your Hair

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Brushing your hair each day may seem like the most simple task in your getting-ready routine. Brushes are one of the most commonly found beauty products in homes all over the world. Their purpose of detangling hair and making it smoother and easy to style is a convenient one. However, hairbrushes have become a lot useful, and can now do far more than just get rid of any knots. The hot air brush is one of the most useful tools to add to your beauty kit. They can help style your hair and work with all textures. You can also use a hot air brush to curl your hair. So, let’s find out how in only a few easy steps!

How to Use a Hot Air Brush to Curl Your Hair

Styling your hair doesn’t have to be difficult. Here is a quick rundown of all of the easy steps to curling your hair with a hot air brush. It’s important to note that no matter how you use your hot air brush, you won’t get overwhelmingly curly hair. The hot air brush is better at giving you stylish waves, with plenty of volume and body.

• Step 1: Clean and dry your hair
• Step 2: Plug in the hot air brush to let it warm up
• Step 3: Comb through your hair
• Step 4: Apply a heat protecting spray
• Step 5: Section off your hair
• Step 6: Start curling with a small section
• Step 7: Apply hairspray or holding spray
• Step 8: Go through each section and repeat
• Step 9: Turn off hot air brush

What You’ll Need

• A hot air brush
• Hair clips or elastics
• Hair spray
• Heat protecting spray
• Shampoo and conditioner

Step 1: Clean and dry your hair

You should always style your hair when it’s clean. This will make the process easier, as your natural hair texture will be enhanced. Any volumizing shampoo and conditioner will do the trick.

When drying your hair, we always recommend doing it without heat. Using a towel and letting the rest air dry will keep your hair healthier for longer. Though, if you’re in a crunch, you can always use a hairdryer. If you do this, make sure that you prep your hair with a heat protecting spray.

Step 2: Plug in the hot air brush to let it warm up

Like with any hot hair product, you’ll always need to let it warm up. This shouldn’t take more than a few minutes for most hot air brushes. Make sure that you plug it into an outlet that is close enough to your bathroom mirror so that you can watch your progress as you curl your hair.

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Step 3: Comb through your hair

Using a comb, brush through your hair while you wait for your hot air brush to warm up. You can’t start styling it until you’ve gotten out all of the tangles or knots.

Step 4: Apply a heat protecting spray

Always apply some sort of heat protecting spray before touching your hair with a hot styling product. This will reduce the damage that heat can do to your hair, making it stay healthier. Heat protectant will help add more moisture to your hair and will form a protective barrier around the strands.

Using heat protectant in a spray form is the easiest. However, you can also use a gel or a cream.

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Step 5: Section off your hair

Curling your hair with any styling tool is always easier when you’ve sectioned off your hair. This helps you work on it one section at a time, ensuring that you don’t miss a single strand.

You can use hair clips or elastics to section off your hair. Hair clips tend to be easier, as they allow for easy release. You should divide it into a top half and bottom half. However, the longer your hair is, the more sections you may need for convenience.

Step 6: Start curling with a small section

Gather one section of your hair. The section should be no more than one inch thick. Any more hair than this will be too much for the hot air brush to curl your hair.

Place the hot air brush underneath your hair. You’ll then wrap the section of air around the brush. Pulling the brush inwards, you’ll guide your hair so that every bit of the section is wrapped around the hot air brush. Roll it all the way to your roots, gathering all of the hair. Hold it in place for between 10 and 15 seconds.

Once you’ve held the hot air brush in your hair for at least 10 seconds, you can pull the brush out, towards the end of your hair before releasing it.

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Step 7: Apply hairspray or holding spray

Apply a small amount of holding hair spray to each section after its been curled. This will allow the hair to stay curly for longer. Be careful not to apply too much, as it will make your hair feel stiff.

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Step 8: Go through each section and repeat

You’ll repeat the last 2 steps until you’ve gotten every section of your hair curled. It’s best to start with your bottom sections and then work your way to the top section. By doing this you’ll make sure that you don’t miss any sections.

Step 9: Unplug hot air brush

Never forget to unplug your heating products! After you have finished using your hot air brush to curl your hair, turn off the device and unplug it. Allow the brush to cool down on your bathroom counter before putting it away.

Now you should have beautiful, wavy curls. There are plenty of ways to get curly hair, like with rollers and hair straighteners. Though each method has its unique perks, we love using hot air brushes to curl hair because they work on all styles, lengths, and textures of hair. The brushes themselves also tend to be cheaper than expensive hot irons. So, if you don’t already have a hot air brush that you can use to curl your hair, we think that it’s worth a try!

How to do Exercise at Home Without Equipment: Your Complete Guide

Photo by Andrea Piacquadio from Pexels

Do you want to do something for yourself that will have a positive impact on your health and happiness for the rest of your life? Yes? Then let us show you how to do exercise at home without equipment, without fees, and without travel costs.

• You can follow our sensible program whenever it suits you and fits into your schedule.
• You don’t have to drag yourself out in miserable weather, or stress as you battle the traffic to get to the gym on time.
• You don’t have to breathe traffic fumes as you slog along the pavement with grim determination, or sidestep every other runner and his dog on the footpath in the park.

No, our home workout tips will enable you to exercise in comfort and safety. And if you stick with it, we can promise you that you will soon see results. And before you know it, you might even start enjoying it as those endorphins course through your veins!

Here are our suggestions as to how you go about it, Monday through Sunday.

• Monday: Core focus
• Tuesday: Flexibility
• Wednesday: Yay – it’s rest day!
• Thursday: Upper body
• Friday: Leg day
• Saturday: Cardio Blast
• Sunday: Rest and Relax

First of all, let’s rant a bit about safety

It’s extremely important that you warm up and stretch before you start your exercise routine. More ambitious plans for personal fitness have been derailed (many permanently) by injuries than you could shake a stick at! We suggest that your warm-up should include about ten repetitions of each of the following:

• Forward and backward arm circles
• Hip rotations (both inward and outward)
• Squats
• Lunges
• Walkouts
• About two minutes of gentle skipping with a rope

How to plan a sustainable routine

It is very important to bear in mind, particularly if you are a novice at this, that you shouldn’t do a strenuous full-body workout every day. Allow yourself at least two rest days a week as your body needs time to recover.

We suggest you start off on Monday with some core-strengthening exercises, yoga on Tuesday, rest on Wednesday, work on those shoulders and biceps on Thursday, and give your legs a good workout on Friday.

Then you can sashay into the weekend with a thorough cardio workout on Saturday, before your well-deserved rest day on Sunday. However, how you structure your routine is something that you really need to establish for yourself as your body gets into shape and your fitness improves. Feel free to mix it up, as long as you’re still covering all the bases.

With these notes out the way, let’s dive into our day by day guide on how to do exercise at home without equipment:

1. Monday: Core-strengthening exercises

Image credit Photo by Andrea Piacquadio from Pexels

Exercises to strengthen your core are very important as they develop and train the muscles of your lower back, pelvis, hips and abdomen to work together. As a strong core improves your balance, strength and stability, it will stand you in good stead in virtually every aspect of your life. It will improve your posture, lessen the possibility of sport injuries and developing back problems.

Here are four exercises that we recommend for you to do at home:

• The bridge. Lie comfortably on your back with bent knees, but do not tilt your hips. As you tighten your abdominal muscles, raise your hips level with your knees and shoulders, and hold this position as long as you can.
• The plank. Place your hands directly under your shoulders as if you’re going to do a push up. Dig your toes into the floor, tighten your butt and raise your body in a straight line, with your head in line with your back. Hold as long as you can. Don’t let your head drop and don’t forget to breathe! There are several variations of this exercise that you can also try, like the knee plank, side plank, forearm plank and the single leg plank.
• The V-Bend. Sit on the floor with your hands and feet on the floor. Tighten your abdominal muscles and lift your straight legs slowly till they are at a 45-degree angle with your upper body. Stretch your arms towards your shins, and hold the position as long as you can. Concentrate on breathing deeply and do not round your shoulders. Return to your original position slowly. And don’t be tempted to cheat by swinging your arms to get into the position – this will not work your core muscles as well as it should.
• Scissor kicks. Lie on your back on a nice thick exercise mat, legs stretched out. Have your arms by your sides, hands palms down, or you can put your hands flat under your lower back. Now lift both of your legs off the floor at an angle of about 45-degrees. Lower one leg toward the floor, while lifting the other one in a scissoring motion. Try to keep your neck relaxed and breathe deeply and evenly throughout.

2. Tuesday: Take advantage of some free online yoga classes

Image credit: Photo by Dane Wetton on Unsplash

The benefits of yoga are many, varied, and can even be life changing. We therefore highly recommend that you incorporate some of these awesome free yoga lessons into your new home exercise regime.

On the physical level you will benefit from not only improved flexibility and muscle tone, but also increased levels of strength, cardio health and blood circulation. Athletes find that not only is their performance improved, but also that they can also better control their weight by having their metabolism boosted.

However, yoga also has notable psychological benefits. It relieves stress and tension, improves concentration, and even reduces markers for inflammation. It has even proved effective at relieving depression and anxiety, and having a calming effect on the nervous system.

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3. Wednesday: Take a break!

Image credit: Photo by Maddi Bazzocco on Unsplash

Reward yourself for your perseverance and tenacity in sticking to your exercise program by doing something that you will enjoy, and that will recharge your batteries.

Remember that you can make this schedule your own, so if you find a particular set of exercises really tire you out (do we hear mutterings about leg day back there?) then feel free to swap out your rest day as you need to. After all, the easier it is to work your exercise routine into your schedule, the more likely you are to stick with it.

Take a walk outdoors, treat yourself to a luxurious bath, snuggle up with a good book – whatever takes your fancy. If you’re starting to feel the effects of your workouts a little, treat yourself to a massage, or invest in a handheld electric massager so you can spoil yourself in the comfort of your own home!

4. Thursday: Upper Body Home Workout

We all admire a trim and toned upper body, especially when summer comes around, and we walk around in skimpy tops and form-fitting T-shirts. There are many different and effective upper body exercises you can do at home without any equipment.

The Dreaded Push-up:

Though not everybody’s favourite exercise, the basic push-up is still one of the best exercises to get that upper body in shape. Find out how to do them right here.

Note: You can do push ups so many different ways: regular, military, diamond, wide, declined, etc. If your upper body strength just isn’t there yet, try these modifications first so you don’t get disheartened. (They exist for a very good reason!)

Other great at-home, no-equipment upper body exercises include:

• Plank jacks
• Locust lifts
• Plank hold
• Tabletop lifts
• T-lifts
• Shoulder taps
• Inchworm walkouts

And many more.

While all these exercises are suitable for both men and women, the guys might prefer something designed just for them:

Want a little more from your upper body workout? When you’re ready, consider investing in a free standing punching bag to complement your workout.

5. Friday: As they say… never skip leg day!

Many people find it hard to picture a leg workout that doesn’t include expensive gym equipment. Don’t forget that wherever you are, your own body weight is really the only equipment you need. Here are some great basic moves to get you started.

What’s great about these exercises is that if you do decide to get more serious about fitness down the road, you can simply add in some weights to up the ante.

1. Squats
2. Lunges
3. Calf raises
4. Squat jumps
5. Side lunges
6. Pistol squats
7. Side leg raises
8. Inner thigh leg raises
9. Glute brides
10. Curtsy lunges

Or if you’re in the mood for something different, why not give a calisthenics leg workout a go?

Warning: this one’s not for sissies!

6. Saturday: Cardio blitz!

Aerobic workouts – or exercises that get your heart and lungs working – are important for a number of reasons. They…

• Reduce your risk of heart disease
• Lower your blood pressure
• Help you sleep (which in turn improves your overall mental and physical health)
• Make it easier to manage your weight
• Can boost your immune system
• Lower stress and anxiety, and elevate your mood

…just to name a few.

Outdoor activities like walking, hiking, cycling, swimming and jogging are famous examples, but pretty tricky to do at home! That doesn’t mean you need to miss out on all those benefits though. Give these a whirl every Saturday, and start incorporating them into your daily home workouts as your fitness level increases:

• Suicide drills
• Squat jumps
• Butt kickers
• Power jacks
• Side to side punches
• Hook lunges

If you’re one of the many people who don’t find themselves overflowing with enthusiasm at the thought of working up a sweat, dancercise is another great cardio workout option!

You’ll find that up-tempo music quickly takes your mind off the fact you’re doing a workout, energizes you, and makes moving a whole lot more fun.

Note: If you struggle with painful knees, aerobic exercises can be a real challenge. If you’re concerned about all that jumping about, rather invest a stationary bike so you can work out at home without the impact.

7. Sunday – Rest and Relax

Photo by Oluremi Adebayo from Pexels

Congrats! You’ve made it through the week, and earned yourself a day of rest and relaxation. Find something that challenges your mind, learn how to meditate, or set the day aside for reconnecting with friends, loved ones, and yourself.

Remember that if your goal is to lose weight, you need to combine exercise with a sensible eating plan. You could use your Sundays to learn how to make lower-calorie versions of your favourite meals. Check out our reviews of these great air fryers, which will allow you to whip up tasty treats without all those unwanted calories!

Keep up the good work!

We hope you’ve enjoyed our tips on how to do exercise at home without equipment! As everyone knows, when it comes to exercise, getting started is important, but staying started can be more of a challenge. Don’t expect perfect adherence to be easy in the beginning, but remain committed to trying again (and again!) if you don’t get it right first time.

The great thing about good habits is that once they’ve become a part of your routine, sticking to them becomes pretty easy. And if you need a little extra inspiration or motivation, remember we’re always adding fresh sport & fitness articles and guides right here on whichtobuy.co.uk!

9 Easy Steps: How To Curl Short Hair With Straighteners

Curly hair shouldn’t only be an option for the woman with long hair. Curling short hair may be harder, but it’s still doable. Curling irons aren’t always the best tool to achieve that desired look, especially when your hair is at a shorter length. Fortunately, there’s another way! Straighteners aren’t only for straightening hair. The hot iron works great for twisting even the shortest of hair, giving it that desired and curly look. And the best part about short hair is that it won’t take long! So, we’re here to show you how you can curl short hair with hair straighteners.

How To Curl Short Hair With Straighteners

Curling short hair with straighteners is an easy process. You’ll likely already have everything that you need at home!

What You’ll Need

• A hair straightener/flat iron (shop our favourites here – it’s recommended to use a slimmer straightener for short hair)
• A hairbrush (preferably with natural bristles)
• Heat protecting spray or cream
• Shampoo and conditioner
• Hair clips or elastics
• Texture spray

Step 1: Wash and dry hair

You’ll want to start this process with clean, dry hair. So, hop in the shower and use your favourite shampoo and conditioner. If you’re in a rush, you can always use a hairdryer to speed up your drying. However, decreasing the amount of heat that you use on your head is always the best option to maintain healthy hair.

Ensure that you’re using heat protecting spray or cream if you choose to use a hairdryer.

Step 2: Thoroughly brush out hair

You can’t get curly hair if it’s knotted. Use your hairbrush to make sure that there are no tangles before you move on with the curling. We recommend using a hairbrush with natural bristles as it will reduce the risk of damage to your hair. They’re also made to massage your scalp, increasing blood flow and promoting healthy hair growth.

Step 3: Wipe down your straightener

Your straightener needs to be clean before you start using it. If you typically use your straightener for straight here, there’s a chance that there’s been gunk or other debris building on it. You’ll be wanting a fresh start, so wipe it down with rubbing alcohol and a damp cloth. Make sure that your straightener is turned off, unplugged, and completely cool. Once you’ve finished cleaning it, you can dry it off with a dry towel or washcloth.

Step 4: Turn on straightener and apply a heat protectant to your hair

You should turn on your hair straightener now to start warming it up. If you have thin hair, make sure you aren’t setting it any higher than 200 degrees. For thicker hair, you can increase it anywhere from 200 to 300 degrees.

Now that your straightener is warming up, apply a heat protectant. This should be done any time you use heat on your hair. This protects your hair from damage. It will also help to seal in moisture and reduce frizz, making it smooth and soft.

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Step 5: Section off your hair

Section off your hair using clips or hair elastics. Depending on how short your hair is, you should have between 3 and 5 sections. The top layer of your hair should be gathered on the top of your head and will be done last. This is done to make sure that each piece of hair is being given the same amount of attention, and also to prevent you from forgetting a spot.

You can use hair elastics or clips for this portion. However, using hair elastics may increase your chances of tangling your hair again, and will take longer to remove once you get to that section. Hair clips are easier on your hair and make the process more simple.

Step 6: Start curling

Gather a small section of hair, starting with the one closest to your face. You’ll gather the hair, pointing the flat iron down. Gently twist the hair towards (or away from) your face, and go down with the straightener. You don’t want to hold the straightener on your hair for too long, or you’ll burn it. So, you’ll never hold the straightener in the same place for more than two seconds. Repeat this for each section of your hair, moving from the front of your face to the back of your head.

It’s recommended to alternate the way that you curl. So, when you grab your first section, you can curl it away from your face. The next section will be curled towards your face. Repeat this process until finished.

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Step 7: Check your hair from all angles

There’s nothing worse than styling your hair, only to realize that you forgot a section. Using mirrors, look at your hair from all angles. This allows you to make sure that you thoroughly curled each area. If you missed a spot, it’s easier to go back in and fix it. You can turn off and unplug your straightener after you’ve checked your hair from every angle.

Step 8: Apply texture spray

Spray texture spray all over curled sections, avoiding your roots. This spray will accentuate the natural shape of your hair, adding texture and volume to it. They also help hold the curls in for longer without using stiff and smelly hairspray.

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Step 9: Comb your fingers through your hair

Be careful if you’re planning on using a brush on your freshly curled hair. This can destroy the curls that you’ve just spent so much time building. Instead, gently run your fingers through your curls to calm them down and make them look more loose and natural. Flipping your head to do this can also make your hair look more “lived-in” and natural if this is your desired look.

Your hair should now be curled and ready to go! Always make sure that you’ve fully turned off your straightener before moving on with your day. By using this heated method of curling short hair, your curls should last for a full day. Not a fan of using heated methods of curling hair? Check out our how-to guide on how to curl hair using rollers.

How To Curl Your Hair With Rollers in Six Easy Steps

Hair rollers are one of the longest-used ways of curling your hair. Unfortunately, heated curling techniques have taken over throughout the past few decades. When you use a heated curling iron or straightener, it’s easier to damage your hair. So, why not go back to the tried and true method of using hair rollers? They’ve been around for a long time, and for good reason: they work! In this guide, we will show you how to get the perfect curls from hair rollers.

What You’ll Need

• Shampoo & conditioner
• Hair spray
• Hair clips, pins, or hair ties
• A comb or hairbrush
• Hair rollers (foam or velcro are recommended), or:
  • Flexi rods
  • Cold-wave rods
• Curl cream, gel, or mouse (for use with flexi rods or cold-wave rods)

6 Steps on How To Curl Your Hair With Rollers

Once you have all of the above tools, you’re ready to go! Here is an easy-to-follow guide on curling your hair with rollers.

Step 1: Clean and dry hair

You’re going to want to start the process with clean hair. So, wash and condition your hair and let it dry to a lightly damp state before moving on.

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Step 2: Separate your hair

Comb through your hair, getting rid of any knots or tangles. Once your hair is ready to go, separate it into at least four sections. If you have longer or thicker hair, you’ll need to separate it into more sections. Use hair clips to push sections off to the side. Hair elastics can also be used to help separate larger chunks for those with thicker hair.

Step 3: Put the hair into rollers

You’re going to want to roll or twist your hair around each of the hair rollers. The process for this may be different depending on which roller you’ve used.

• Velcro rollers: These rollers are self-gripping. So, you won’t need any clips to keep them in place. Before using the rollers, you’ll want to gently spray them with hairspray. Then you’ll grab a section of hair, rolling it underneath the hair and towards the scalp. Once you’ve gotten your first roller to the top of your head, move on to the next section and repeat until finished.
• Flexi rods: If you’ve chosen to go for the flexi rod, you’re likely after ringlets. This type will bend into any shape you’re after and will stay in place without the need for clips or pins. Once you’re all set with your clean hair, you’ll want to apply curl gel, mousse, or cream directly onto slightly damp hair. Then you’ll wrap some of your hair onto the rod, starting from the bottom. Once your hair has a grip on the rod, you’ll then roll the rod vertically, starting with the end and going towards the root. Secure the rod on the top of your head with a clip before moving on to the next section until all hair has been gathered.
• Foam rollers: This type of roller is ideal if you’re planning on sleeping in them. They include an outer clip that holds the hair and the roller in place, and the foam ensures that your scalp won’t be bothered. For the foam roller, you’ll want to start with slightly wet hair. So, if it’s already fully dry, you can mist it with some water. You’ll begin by using the roller horizontally on one section, rolling your hair inside of the roller up to your root. You won’t need to clip these rollers.
• Cold-wave rods: This type of roller is ideal for shorter hair. They are used in a similar manner to flexi rods, and you’ll begin with slightly damp hair (mist with water if starting dry), and prep with curl cream. You’ll then take one of your sectioned pieces and wrap it around the cold-wave rod until you’ve reached your roots.

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Step 4: Let your curls set

The time that you leave your rollers in will depend on which of the above methods you used.

• For velcro rollers, you’ll need to leave it in for at least 15 minutes. The longer you leave them in, the stronger the curls will be. So, it’ll depend on what kind of curls you’re after. There is no risk if you choose to leave them in for longer, and they can be used overnight.
• For flexi rods, you’ll need to wait until your hair is completely dry. If you want to speed up the process, you can use a hairdryer. If you want to avoid the heat, you can leave the rods in for 2-3 hours.
• For foam rollers, it’s common to leave them in overnight. If you’re doing this during the day time, it’s recommended to leave them in for at least 2-3 hours.
• For cold-wave rods, you will also need to wait until your hair is completely dry. So, use a blow dryer or let it set for a few hours.

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Step 5: Release your hair from the curlers

Getting your hair out of the curlers is similar to whatever process you used to get them in. You’ll use your fingers to unravel them from the rollers. Do not brush your hair, but instead use your fingers to detangle any curls that may have tangled.

Step 6: Use hairspray all over your head

You’ll want to lightly mist hairspray all over your fresh curls. This will ensure that the curls last longer. You can do this while your head is upside down for additional volume. Hair wax can also be used for more defined curls.

Walk Away With Perfect Curls

Your hair should now be looking perfectly curled after using the hair rollers. Most curls should last at least 6 hours, depending on how long you left your rollers in. The best part about non-heated rollers or curling products is that you won’t have to worry about overusing them and damaging your hair. Though, you will need to use any hairspray with caution. Ensure that you’re fully washing and conditioning your hair after leaving any sort of hairspray in your hair for long periods of time.