6 Best Gym Leggings to Help Rock Your Workout

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Everybody knows that fashion isn’t the priority when you’re going to the gym, but that doesn’t mean that you shouldn’t want to look your best! Wearing the right gym wear can boost your confidence while you exercise, helping to maximize your health benefits. So, we gathered a list of the best gym leggings to help you out with this!

The Best Gym Leggings in 2022

Not in the mood to shop? That’s okay, we’ve all been there! You can take a look at the top-selling best gym leggings below for fast buying.

Last update on 2022-07-21 / Affiliate links / Images from Amazon Product Advertising API

1. ShinyStar Women’s Seamless High Waisted Yoga Leggings

ShinyStar Women's Seamless High Waisted Yoga Leggings Stretch Gym...
9,194 Reviews
ShinyStar Women's Seamless High Waisted Yoga Leggings Stretch Gym...
  • 【Warm Tips】Please check the size chart in the photos carefully, and double check to choose the size that suits you. Size S (UK 6-8) ; Size M (UK 8-10) ; Size L (UK 10-12) ; Size XL (UK 12-14) . It is suggested that basing on the size of the waistline to select the leggings. If you are between two sizes, please choose the smaller size.
  • 【Buy with Confidence】Please feel free to contact us if there is any problem with the product. We offer an exchange or refund if you are not completely satisfied with your leggings.
  • 【Power Stretch Yoga Leggings】Moisture-wicking, non see-through, breathable and quick dry material that promotes both compression and support. Never worry about pants splitting suddenly especially doing high-intensity exercise action.
  • 【Shape Your Body】Using 3D shape and seamless tech to got-up figure, raise the hips. Designed with high-waist, tummy control wide waistband is perfect fit your body. Make you feel confident to bend, squat, stretch or do any pose you want when you do exercise.

Last update on 2022-07-21 / Affiliate links / Images from Amazon Product Advertising API

Far too many of us face insecurities when we go to the gym. While we believe that our focus should be on the gains themselves, these leggings will still help boost your confidence.

Key Features

  • Matching sports bras are available.
  • They come in nine different colours.

These leggings are designed with some heavy stretching in mind. Whether you wear them to do yoga or go on long runs, they’ll move with your body and keep you feeling comfortable. The materials are breathable and quick-drying, too, so you won’t have to worry about sweat marks.

Not only do they feel good, but they look good, too! These best gym leggings use a unique 3D shaping system that raises your hips and features a tummy control design. There is also a gusset crotch design that helps minimize chafing.

What We Love:

  • They pass the squat test, so you won’t have to worry about see-through problems!
  • They make you look great and feel great.

What We Don’t Love:

  • The sizing runs large, so you’ll want to buy a size down.

SEE PRICE ON AMAZON


2. RIOJOY Gym Leggings Womens High Waist

RIOJOY Scrunch Butt Leggings Women 3D Mesh Knitted Honeycomb...
2,219 Reviews
RIOJOY Scrunch Butt Leggings Women 3D Mesh Knitted Honeycomb...
  • ♥ KEYS - Womens Ruched Butt Fitness Leggings, Butt Scrunch Leggings, High Waist Yoga Pants, Womens Gym Leggings, Butt Tights. Finally, the high end leggings that will hide any flaws while enhancing your body shape!
  • ♥ SAY GOODBYE TO ANY DIMPLES OR CELLULITE- Our high end fabrics will mask the appearance of cellulite and imperfections with its carefully designed 3D mesh Knitted Honeycomb patterns. It will provide you the right compression too.
  • ♥ HIGH WAIST & BUTT SCRUNCH DESIGN - The waistband is pretty high so any tummy is sucked in. The butt scrunch design will well shape your booty and extend your booty curve. You Butt will look amazing in these running tights.
  • ♥ FEATURES - Squat-proof, moisture-wicking, tight fit, suitable compression, stretchy. It provides lightweight comfort along with sweat absorption and it is designed to improve the female yoga fitness experience.

Last update on 2022-07-21 / Affiliate links / Images from Amazon Product Advertising API

We have fallen hard for the high waisted trend, and find it hard to believe that we ever loved anything else!

Key Features

  • They are available in eleven colour options.
  • They are designed in a unique honeycomb pattern.

The special 3D knitted honeycomb pattern may look a bit different at first, but we’re confident that you’ll love it. This type of design makes it so that the appearance of cellulite disappears when wearing the leggings. So, you can spend more time trying to reach your goals rather than covering up your process!

These best gym leggings are moisture-wicking and use a stretchy yet compression fabric. They feel incredibly lightweight, making them a great choice for exercises where your body is moving around a lot.

What We Love:

  • They are budget-friendly.

What We Don’t Love:

  • They are only available in sizes S to XL.

SEE PRICE ON AMAZON


3. Amazon Brand – AURIQUE Women’s Sports Leggings

Amazon Brand - AURIQUE Women's Sports Leggings,Black,12...
2,334 Reviews
Amazon Brand - AURIQUE Women's Sports Leggings,Black,12...
  • Tested for moisture-wicking properties that support dryness and comfort when working out
  • Squat-proof design ensures the material remains opaque when exercising
  • Features reflective tape for increased visibility when exercising outdoors
  • An Amazon brand

Last update on 2022-07-21 / Affiliate links / Images from Amazon Product Advertising API

Are you looking for a comfortable pair of the best gym leggings that are a little less attention-drawing? These simple leggings are the pick for you!

Key Features

  • They are available in four different colours.
  • They are machine washable.

This selection in our list of the best gym leggings is a basic pant that comes in black, blue, purple, or red. While it gives you enough options for style, it has a more toned-down design.

They are made in a lightweight fabric that is non-restrictive and wicking, helping to keep sweat away and comfort inside!

These pants also have a reflective strip on the ankles. So, your odds of staying safe increase if you decide to take them for a spin outside!

What We Love:

  • They are sold in sizes up to 16.
  • They are budget-friendly.

What We Don’t Love:

  • They are non-compression, which can make them slide down while doing intense exercise.
  • They are a slim fit, so you might need to size up.

SEE PRICE ON AMAZON


4. AURIQUE Women’s Thermal Running Leggings

Sale
AURIQUE BAL1201 Sports Leggings, Black, 14
211 Reviews
AURIQUE BAL1201 Sports Leggings, Black, 14
  • Features a comfortable, elasticated waist for a close and secure fit
  • Squat-proof design ensures the material remains opaque when exercising
  • Tested for moisture-wicking properties that support dryness and comfort when working out
  • An Amazon brand

Last update on 2022-07-21 / Affiliate links / Images from Amazon Product Advertising API

These thermal leggings will keep you warm whether you’re running in a cold gym or the frosty outdoors!

Key Features

  • They are available in three different colours.
  • They are machine washable.

You can’t go wrong with a pair of basic black leggings at the gym. They’ll never go out of style, and are guaranteed to match with your other gym gear! Though, for those of you who like to make things pop with a little extra colour, you can still get these in a grey or nightshade purple.

These leggings are designed in 82% polyester and 18% elastane material. They are made to be warm enough to withstand chilly outdoor runs, making them a good decision for the fitness enthusiast who has a hard time staying warm with the air conditioner pumping!

What We Love:

  • They are available in sizes up to 16.

What We Don’t Love:

  • They are less budget-friendly than some of the competitors on this list.

SEE PRICE ON AMAZON


5. Eono by Amazon – Women’s Seamless Gym Leggings

Amazon Brand – Eono Women Gym Leggings High Waist Yoga Pants...
3,329 Reviews
Amazon Brand – Eono Women Gym Leggings High Waist Yoga Pants...
  • Gym leggings womens high waist, lightweight and comfortable. Ideal for yoga, sports, running, gym, workouts, and more
  • Super-stretchy polyamide and nylon weave. The seamless leggings minimise friction and uncomfortable rubbing
  • Stylish, cute hollow design that's comfortable and attractive to wear
  • High-waisted cut and flexible fit to suit any body shape. Provides support and compression to smooth out curves and streamline your look

Last update on 2022-07-21 / Affiliate links / Images from Amazon Product Advertising API

Are you looking for the ultimate pair of stretchy leggings? Well, we think that we might have found them.

Key Features

  • They are moisture-wicking.
  • They come in five different colour options.

These pants are made with 92% polyamide and 8% elastane. So, they’re incredibly stretchy and feature a spandex and nylon weave. The material itself is quite hollow and won’t feel thick against your skin, helping your body sweat less intensely.

Another benefit of this super-stretchy and close feeling fabric is that it minimises friction and chafing.

These best gym leggings are so comfortable that we’re pretty sure you won’t just be wearing them to the gym!

What We Love:

  • They are very stylish.
  • They help you feel dry while exercising.

What We Don’t Love:

  • They are only available in sizes S to XL.
  • They are less budget-friendly than other competitors.

SEE PRICE ON AMAZON


6. Neppein Yoga Pants with Pockets

Sale
neppein Yoga Pants with Pockets,High Waist Tummy Control Stretch...
3,638 Reviews
neppein Yoga Pants with Pockets,High Waist Tummy Control Stretch...
  • Warm Tips:We adjusted our sports leggings size, please according to the size chart to order.【 Non See Through & 4 Way Stretch Fabric】The yoga pants are made of 75% Nylon and 25% Spandex,this is good elasticity and 4 Way Stretch non see-through fabric perfect for yoga, exercise, fitness, running,any type of workout, or everyday use.
  • 【High Waist Mesh Element 】Wear with 4inch(10.5cm) high waisted wide waistbands tummy control leggings, to show your beautiful body curve wherever you want.The mesh design on both sides of the calf makes your legs look longer and always keeps breathable and cool.
  • 【Moisture Wicking&Comfort】Thanks to the moisture-wicking material, these fitness pants help to remove moisture from your body, and make you always feel cool when you sweat a lot, offering long lasting comfortable performance.It also has entire interlocking seams to reduce irritation and eliminate scratches for maximum comfort and wear resistance.
  • 【Pockets Built for Convenience】These womens workout pants have two pockets on both sides to easily store your mobile phones or other necessities of daily life.

Last update on 2022-07-21 / Affiliate links / Images from Amazon Product Advertising API

You often move from machine to machine while at the gym, and it can be frustrating having to carry all of your personal belongings with you. That’s where the handy thigh pocket comes in!

Key Features

  • They are available in three colours.
  • There is a conveniently placed pocket for phone/keys/money storage.

The Neppein yoga pants are an incredibly comfortable pair of best gym leggings to wear while during more moderate activities like yoga, stretches, weight lifting, and every-day wear. Made with 75% polyamide and 25% elastane, we think you’ll want to live in them!

These leggings have a high-waisted mesh element that is designed to flatter your curves and keep your stomach looking its best. There are also interlocking seams for minimal irritation and more wear resistance.

What We Love:

  • They are very comfortable during any workout.
  • They are budget-friendly.
  • They are not see-through even when stretching.

What We Don’t Love:

  • They are only available in sizes S to XL.

SEE PRICE ON AMAZON


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best gym leggings

Image courtesy of Unsplash.

Best Gym Leggings Questions & Answers

Sure, they’re just leggings, but that doesn’t mean it isn’t an important purchase! The bottoms that you wear while exercising at the gym will have a huge impact on your workouts, which directly influences your health. So, we know that you have some questions. And we’ve got answers!

Are gym leggings stretchy?

The stretch factor is one of the most important elements of your gym leggings. They need to be important to keep up with your activities. Unless you’re strictly sitting down and lifting weights with your arms, you’ll want something that moves with you.

All of the best gym leggings on our list have high stretch levels to keep up with fast-paced runs, intense yoga, and the daily activities that you’ll wear your leggings for.

When shopping for stretch, you’ll want something with spandex or elastane. You may even see terms like “4-way stretch,” which is a good sign!

Seamless gym leggings have also become increasingly popular. This style allows for better movement with your body, as you won’t have stiff seams wearing you down. They’ll also leave fewer lines on your skin after taking the leggings off!

 

What is “tummy control”?

Another them that you may have seen throughout our guide on the best gym leggings is “tummy control”. Now, we know that your body doesn’t deserve to be hidden, and that going to the gym is already a pretty great sign that you’re on your way to high health! Though, the tummy control design is created with your confidence in mind.

This stylish feature is when your leggings are made to provide a shaping effect to your body. It is typically done in a high waisted legging, where the material keeps your stomach in place. Whether you have a few rolls or extra skin, the leggings will hide it and “suck it in” in a comfortable way.

Not only does this look better, but it can also help you feel more comfortable. The last thing that you want to be thinking of is jiggling skin! Tummy control helps you focus on your workout rather than what you look like while you’re working out.

Why are the best gym leggings so tight?

Some people seem put off by the increasing tightness in clothing, which is a fair assessment. Things have gotten tighter in recent years! While some people still prefer a flowing style with pants that hang off the thighs, many prefer the tight legging look.

Wearing loose and draping clothes to the gym can increase the ability to hurt your fabrics. It can also become a distraction while exercising, both texturally and functionally. Nobody wants to get their pants stuck on an elliptical!

The only reason why you should steer clear of tight clothes is when things get too tight. This can cause circulation problems, as well as increase your risk for yeast infections.

How do you wash leggings?

Some people fear that their favourite pair of leggings will get ruined in the wash. Fortunately, that’s rarely the case. Though, there are still a few things that you’ll need to keep in mind when getting those best gym leggings clean.

It’s recommended to wash your leggings in cold water. This will help preserve their natural shape and keep them from stretching for longer. While washing, they should be on a shorter cycle with a gentle wash.

The dryer is where the real culprit of ruining leggings is! Putting leggings in the machine to dry will make the colours fade quicker and the shape lose its natural build. This can also shrink the leggings dramatically. So, only pop them in the dryer if you need to shrink them.

Air dry your leggings. This can be frustrating and might be a nuisance when you want to go to the gym but don’t have any dry leggings. Our solution? Always have a backup pair! With so many budget-friendly best gym leggings, we’re confident that won’t be an issue.

Can you wear any leggings to the gym?

Why are there special gym leggings anyway? Aren’t all leggings comfortable enough to wear to the gym? Unfortunately, the answer may surprise you.

Sure, all leggings are made to be comfortable. But comfortable isn’t the only reason you want to wear leggings! Gym specific leggings are designed to withstand more stretching and more sweat, which can be the difference between a good workout and a stressful, sweaty one!

How often do you wash your leggings?

Another concern when it comes to the cleaning of the best gym leggings is how often to do it. We’re likely not spilling anything on them, so why bother cleaning them every day, right? Well, no.

Gym leggings may not look dirty, but they are. You’re wearing them while sweating and moving, so it’s important to keep them clean. Otherwise, you’ll end up with some stinky tights!

You can usually expect to get two wears out of each pair of leggings. Though, if you’ve done a particularly intense workout, you should stay safe and wash them after each wear.

What is the squat test?

The “squat test” may sound all too familiar to some fitness enthusiasts, while remaining a mystery to others. This all-too-important test is when you do a deep squat and various stretches while wearing your leggings to ensure that they are not see-through.

This is an important test to do before wearing any leggings to the gym. They may not be see-through at first glance, but the gym will put you in positions that you would not usually try before leaving the house in your outfits.

The very best gym leggings are made with this test in mind. After all, who would want leggings that become see-through when they are used for their intended purposes?

What should I wear with the best gym leggings?

The best gym leggings are only a part of the equation when it comes to dressing for the gym!

Leggings should be paired with a supportive sports bra and a non-cotton athletic shirt. Though, it’s become increasingly popular to pair high waisted gym leggings with only a sports bra, leaving the shirt behind in favour of comfort (and style!)

Throw in a comfortable pair of running shoes and athletic socks and you’ll be good to go!


As you can see, there are plenty of picks for the best gym leggings to help boost your workout while rocking your confidence. They are designed to be stretchy, comfortable, and functional. If comfort and function is your top reason for buying, we suggest the Nappein yoga pants with pockets. Though, if the style is what you’re after, you might want to pick the riojoy leggings.